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Beet Pesto Pasta
This recipe was featured in the Huffington Post This may be the first time I’ve used the word “stunning” or “striking” to describe a pasta dish, but ohh wow, look at that colour!! This dish gets me...
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Vietnamese Spring Rolls with Peanut Dipping Sauce
This recipe was featured in the Huffington Post Spring is upon us, and I cannot think of a better way to embrace it than with these Vietnamese spring rolls! They’re not only super tasty, but also...
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Orange Roasted Carrots & Parsnips
I’ve always loved roasted vegetables, however I had never imagined roasting parsnips or even oranges for that matter. Since trying this recipe for the first time, it has become an absolute staple! The...
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Mediterranean Pesto Zucchini Pasta
I recently bought a new kitchen gadget that makes zucchini noodles, aka ‘zoodles.‘ What a cool and inexpensive contraption! And I love the ‘no cooking’ part. I put a Mediterranean twist on this recipe,...
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Cauliflower Crust Pizza
People have been buzzing about this cauliflower pizza crust for awhile now. So naturally, I just had to try it. I had my doubts that the ‘dough’ would even form a crust-like consistency, and it...
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Cherry Banana “Ice Cream”
Who doesn’t love ice cream on a hot day? Well it’s July, and many hot days = A LOT of ice cream! In an attempt to lighten up my daily ice cream needs, I decided to put a twist on my simple...
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Watermelon, Feta and Mint Salad
Anybody who knows me well knows that watermelon has always been my favourite fruit. I’ve been known to chow down nearly a whole watermelon in one sitting! When I tried this dish for the first time, I...
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Moroccan Quinoa Salad with Creamy Lemon Tahini Dressing
Quick and simple – two things that I look for in a recipe, especially a lunch recipe, and this one is my new fave. It lasts me for 4-5 meals and is a cinch to make. No roasting, sauteing, or...
View ArticleHealthy “Fried” Rice
This recipe was featured in the Huffington Post Most people don’t associate the words “fried” and “healthy,” but with a few simple modifications, fried rice CAN actually be healthy! Restaurants...
View ArticleCinnamon Vanilla Chia Seed Pudding
Do you remember the days of chia pets? And that commercial that just stuck in your head: Ch-Ch-Ch Chia! Chia seeds are now not only known as a fuzzy green pet, but more recently for their great taste,...
View ArticleOrange Roasted Carrots & Parsnips
I’ve always loved roasted vegetables, however I had never imagined roasting parsnips or even oranges for that matter. Since trying this recipe for the first time, it has become an absolute staple! The...
View ArticleMediterranean Pesto Zucchini Pasta
I recently bought a new kitchen gadget that makes zucchini noodles, aka ‘zoodles.‘ What a cool and inexpensive contraption! And I love the ‘no cooking’ part. I put a Mediterranean twist on this recipe,...
View ArticleCauliflower Crust Pizza
People have been buzzing about this cauliflower pizza crust for awhile now. So naturally, I just had to try it. I had my doubts that the ‘dough’ would even form a crust-like consistency, and it totally...
View ArticleCherry Banana “Ice Cream”
Who doesn’t love ice cream on a hot day? Well it’s July, and many hot days = A LOT of ice cream! In an attempt to lighten up my daily ice cream needs, I decided to put a twist on my simple...
View ArticleSalted Caramel Energy Bites
Roll your eyes and call me a dietitian, but these are my version of candy! Buttery cashews combined with plump and juicy medjool dates creates a caramel flavour that just can’t be beat! What’s better...
View ArticleWatermelon, Feta and Mint Salad
Anybody who knows me well knows that watermelon has always been my favourite fruit. I’ve been known to chow down nearly a whole watermelon in one sitting! When I tried this dish for the first time, I...
View ArticleMoroccan Quinoa Salad with Creamy Lemon Tahini Dressing
Quick and simple – two things that I look for in a recipe, especially a lunch recipe, and this one is my new fave. It lasts me for 4-5 meals and is a cinch to make. No roasting, sauteing, or processing...
View ArticlePumpkin Spice Banana Muffins
It’s the end of October and we’re in the thick of pumpkin season. It seems that pumpkin recipes are popping up everywhere on social media. You can’t possibly go on Facebook, Pinterest or Instagram...
View ArticlePumpkin Spice Energy Balls
You may have noticed that I’m really big into energy balls/bites. I’m always trying to come up with new flavour ideas, and because I’m still on this pumpkin high, I tried to mimic the pumpkin spice...
View ArticleKefir Blueberry Citrus Smoothie
Smoothies are one of the easiest and fastest ways to get a bunch of healthy foods into a portable and delicious meal or snack. Smoothies are also great place to sneak things in that you may not eat on...
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